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The Saam blog

On mental load, sharing household work, and why it usually ends up with one person. With sources, so you can check where anything comes from.

Right now · updated 25 October 2026

The festive season: the biggest mental peak of the year

Two months where everything happens at once, and the invisible work doubles without anyone naming it.

25 October 2026

A day out with kids: the packing list you always forget

A day at the zoo lasts six hours, the preparation starts days earlier. On the work behind an outing, and a packing list that actually fits.

25 October 2026

Choosing a present for a kids' party: the work behind it

Buying a present takes ten minutes, working out what a child likes takes much longer. On the invisible work behind birthdays.

25 October 2026

Rough day? Less on your plate without explaining

On a bad day, asking for help is more work too. What research says about asking for help, and how to make the day lighter.

25 October 2026

What's for dinner? Why the evening meal is the hardest daily thinking job

Cooking takes half an hour, working out what to cook takes all day. On the thinking behind dinner, and what a weekly meal plan does and doesn't change.

9 October 2026

Mothers and the mental load: what the 71% study says

You hear the number everywhere: 71%. But what was measured, and what does it not say? A sober look at the research.

9 October 2026

Splitting chores after a baby: why it tips

Many couples split everything neatly until a baby arrives. What time diaries show about what shifts, and why you often don't see it yourself.

30 August 2026

What's mental load?

The invisible thinking behind a household: remembering, planning and keeping track. What it is, what it looks like, and what helps.

30 August 2026

"I do everything at home and he doesn't see it"

Your partner doesn't see what you carry, and that isn't unwillingness. Why invisible work stays invisible, and what actually moves the conversation.

30 August 2026

Splitting household chores: why a rota rarely works

A rota on the fridge rarely lasts. Why they get abandoned, and what does stick.

20 August 2026

Mental load and exhaustion: when does it become too much?

Everyone has busy weeks. The difference is whether anything balances them out. What research on parental burnout shows about that line.

20 August 2026

Sharing a family calendar: why it doesn't solve the mental load

A shared calendar makes things visible. But making something visible doesn't move responsibility, and that's exactly where it goes wrong.

20 August 2026

Sharing the mental load with your partner: why "just tell me what to do" doesn't work

The offer is sincere, but it takes over the wrong part of the work. What research says about invisible managing, and three things that do help.

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